Resources and Blog Posts

Download your FREE PDF essential oil blend recipe!

Managing stress and lack of sleep with Essential Oil Blends

Essential Oil Blends can help manage stress and lack of sleep.

Focused Intention – How Rosemary helps the Athlete and the Student

Candy and coffee can be rocket fuel to keep alert, but there is an easier way to focus your attention.

Carrying Emotional Stress ...

Out of the blue, you began to cry. Who cries when doing the dishes, walking the dog, hugging your child, or giving care to a loved one or...

Warrior vs Worrier Using Essential Oils

When my husband travels hours away for work, I would worry. Is he going to get stuck in traffic, is the weather going to cooperate, will...

Tame Your Victim Archetype with Essential Oils

“The primary objective of the Victim archetype is to develop self-esteem and personal power.” ~Caroline Myss When we have enough sleep...