Managing stress and lack of sleep with Essential Oil Blends
Essential Oil Blends can help manage stress and lack of sleep.
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Barbara
- 3 min
Recover from Emotional Hangovers
Grief and stress relief can be complicated especially after the last two years of the pandemic. Emotions can be triggered at a moment's...
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Barbara
- 4 min
Lack of Sleep? The midwife archetype can help!
Caring for yourself as you care for others The Midwife archetype We placed a drop of Bergamot oil on our index finger, rubbed our thumb,...
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Barbara
- 3 min
Focused Intention – How Rosemary helps the Athlete and the Student
Candy and coffee can be rocket fuel to keep alert, but there is an easier way to focus your attention.
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Barbara
- 2 min
Shhhhhhhh! Listen to your Soul.
Supporting your Inner Life with Essential Oils and The Samaritan Archetype In 1922, Albert Einstein had no money to tip a Tokyo bellboy....
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Barbara
- 3 min
Carrying Emotional Stress ...
Out of the blue, you began to cry. Who cries when doing the dishes, walking the dog, hugging your child, or giving care to a loved one or...
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Barbara
- 3 min
Warrior vs Worrier Using Essential Oils
When my husband travels hours away for work, I would worry. Is he going to get stuck in traffic, is the weather going to cooperate, will...
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Barbara
- 3 min
Wanna Play?
If there is anything we wish to change in the child, we should first examine it and see whether it is not something that could better be...
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Barbara
- 1 min
Why Choose a Registered Aromatherapist?
You are getting a qualified person who was tested on a core body of aromatherapy knowledge. This knowledge includes safe use of essential...
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Barbara
- 2 min
Connecting Back to Our Roots With Vetiver
Life can be busy for us. We go at such a fast pace, it can be very difficult to slow down and find peace of mind. One way to slow down is...
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Barbara
- 3 min
Yarrow the protector plant
I think it’s safe to say that this pandemic has affected us all. How do we work with the pain of uncertainty as these events change us...
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Barbara
- 3 min
Standing Still with the Pandemic
Slowing down… There’s nothing quite like a global pandemic to shake us up. Some of us react instantly, while others take time to think...
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Barbara
- 3 min
Consolation and Care for You
Consolation and Care for You in Times of Grief Universal Compassionate Mother Grief or intense sorrow during the holidays can be a huge...
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Barbara
- 3 min
Help for the Healer/Empaths!
Essential Oils are a tangible self-care tool for healers and empaths. After the placenta was delivered… blessed relief! I helped the...
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Barbara
- 2 min
Golf and Essential Oils: Formulas for Weekend Warriors
“Mistakes are part of the game. It’s how well you recover from them, that’s the mark of a great player.” – Alice Cooper If you’re a golf...
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Barbara
- 2 min
Begging for Emotional Attention
“The Human being works as an integrated unit of body and mind, and to take care of one is to take care of the other.” -Valerie Ann...
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Barbara
- 2 min
Tame Your Victim Archetype with Essential Oils
“The primary objective of the Victim archetype is to develop self-esteem and personal power.” ~Caroline Myss When we have enough sleep...
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Barbara
- 3 min
Putting Things in Present Perspective with Patchouli Essential Oil
Healing occurs best when the mind is calm. If a person is fearful or anxious, it may be difficult for medicine to work effectively....
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Barbara
- 3 min
Servant Archetype And Essential Oils
In the unlikely event of cabin decompression…. Working nights as new registered nurse on a 43-bed medical-surgical floor, I believed I...
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Barbara
- 2 min
Giving of your essence rather than your excess
The Prostitute Archetype Have you ever compromised your emotional well being to please another person? Do you suppress self-care and...
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